Sidas 3Feet Run Sense Medium Arch Running Insoles

The Sidas 3Feet Run Sense Medium Arch Running Insoles are specially designed to maximise the sensitivity of your feet within the shoe while helping to prevent injury with shock-absorbent cushioning. Their anatomical design complements your natural abilities with a forefoot propulsion pad to help you get the most out of the energy that you put in.

What's Included?

• 1 x Pair of Insoles 

Sizing of the Sidas Run Sense Medium Arch Running Insoles

Who Can Make Gains with the Sidas Run Sense Insoles?

Whether you're a professional looking to cut a few seconds from your personal best or running recreationally, these insoles are designed for runners with a normal foot arch who suffer from issues such as blisters, general foot pain or ankle instability. These cushioned insoles will help to boost your natural running ability for success on the track or round the park.

What Conditions Will These Insoles Help to Combat?

Designed for normal-arched feet, the anatomical build of these insoles will assist against conditions, such as:

• Ankle Instability
• Arch Pain
• Back Pain
• Blisters
• Bunions
• Corns and Calluses
• Hammertoes
• Heel Pain
• Knee and Joint Pain
• Metatarsalgia
• Plantar Fasciitis
• Plantar Fibroma

Made for Regular Arches

These insoles provide arch support that is anatomically designed for feet with medium arches. The reinforced arch is key to promoting correct foot alignment and ensuring better body posture, which in turn reduces your risk of injury and allows for a natural gait while running.

Are These Insoles Durable?

The Sidas 3Feet Run Sense Insoles are made from EVA material which is flexible and durable, so you can enjoy frequent long runs without worrying about your insole degrading. What's more, having a lasting insole will decrease the general wear and tear of your shoes so you can run for longer.

Increased Sensitivity

Featuring a forefoot propulsion pad, these insoles are designed to enhance the natural rolling of the foot as you run. The pad will increase the connection between your foot and the ground for an improved running sensation where more of the energy that you put into each step is used efficiently, helping you to go faster without extra exertion.

How Hygienic Are These Insoles?

The material of these insoles is perforated to generate airflow as you run. As running inevitably leads to foot sweat, the breathability of these insoles will help prevent perspiration build-up which could result in other issues, such as foot odour. If you do need to clean these insoles, simply wash them with soap and water before leaving them to air dry (do NOT radiator dry).

Key Features the Sidas 3Feet Run Sense Medium Running Insoles?

• Medium arch reinforcement helps to encourage and support the foot's natural motion while you run
• EVA heel cushioning is shock absorbent to minimise impacts for long-term protection of your joints 
• Forefoot propulsion boosting structure that amplifies your natural abilities by enhancing energy efficiency
• Built with breathable materials and perforations to increase airflow and reduce sweat during exercise
• Non-slip Merrymesh topcover reduces your foot slippage within the shoe to enhances comfort 

What Kind of Arches Do I Have?

Selecting the correct arch support for you is essential to receive the most effective pain relief and running assistance. Choosing the best arch support is easy once you know what sort of arches your feet have. You can find out whether you have high, medium or low arches by following the simple steps below.

1. Wet your foot and step onto a surface that will allow you to see the print of your foot once you have taken it away.
2. Low arches: indicated by the print showing your whole foot.
3. Medium arches: indicated by the print showing a clear outline of your foot, with the ball of your foot and your heel connected by a strip.
4. High arches: indicated by an extremely thin, possibly disjointed line connecting your ball of foot and heel markings.

Which Sidas 3Feet Insoles Should I Choose?

The Sidas Run Sense Running Insoles are available in three varieties for different levels of arch support. Refer to the "What Kind of Arches Do I Have" section to determine your arch type, then choose from one of the insoles below:

• Sidas 3Feet Run Sense Low Arch Insoles 
• Sidas 3Feet Run Sense Medium Arch Insoles (This Version)
• Sidas 3Feet Run Sense Insoles for High Arches

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.