Fitness-Mad 40cm Adjustable Wobble Board

Want a balance board that changes to suit your needs? The Fitness-Mad 40cm Adjustable Wobble Board can be easily adjusted to angles between 19 and 23 degrees so you can progressively improve your balance. The board helps to protect the body from injury by enhancing awareness to improve proprioception. Enhance your balance, core strength and range of movement with this versatile piece of equipment.

Who Can Make Gains with the 40cm Adjustable Wobble Board?

Using a balance board is a great way to build up postural muscle strength. The unstable surface creates an irregular level of instability to work the core, improve flexibility and joint strength. Daily training makes for constant engagement of various muscles including the core, lower back and leg muscles. As well as strengthening the body, it also burns calories.

Key Features and Benefits

• Textured plate to sustain grip
• Screwing rocker for easy adjusting
• Range of angles for workout versatility

What Does a Wobble Board Do?

Wobble boards are ideal tools for balancing training. Always step on the board from behind, and make sure to establish posture before beginning exercises. The Adjustable Wobble Board supports general stance balances, as well as forward, backward and sideways tilts. These poses stabilise muscles, develop stance confidence, and improve core strength.

Adjustable for Range of Angles

This Wobble Board offers angles between 19 and 23 degrees by simply screwing the rocker in or out. This will allow you to progressively improve your balance, increasing the ankle for enhanced difficulty. The more you screw the rocker out, the greater the angle and difficulty. This is ideal for users undergoing physical therapy, as it conforms to their needs as their abilities improve.

Technical Specifications

• Diameter: 40cm
• Weight: 850g
• Max. user weight: 125kg
• Range of movement: 19 - 23°

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.