Fitness-Mad Duo Ab Wheel Roller

If you're looking to strengthen your core or develop your abs, the Fitness-Mad Duo Ab Wheel Roller is perfect for you. The Ab Wheel Roller is a good size to fit into your gym bag, and is lightweight for problem-free transportation. It's a cheap and easy way to build and strengthen muscles, whether that's at home or in the gym. This device features 2 wheels instead of the usual 1, providing extra stability and support to help you perfect that tricky full rollout.

What's Included?

• 1 x Ab Wheel Roller

Who Can Make Gains with the Duo Ab Wheel Roller?

The Fitness-Mad Duo Ab Wheel Roller is a cheap and convenient way to help you get fit fast. Though it seems to just be two wheels connected by handles, the device can have massive effects on your strength and fitness. The Fitness-Mad Wheel primarily benefits the core, as well as the triceps and shoulders.

Key Features and Benefits

• Lightweight design for easy portability
• Works on any smooth floor for convenience
• 40cm width to fit in your gym bag
• Dotted handles for extra grip

How Do I Use the Fitness-Mad Duo Ab Roller?

See the instructions below on how to correctly perform an ab rollout with the Fitness-Mad Roller:

1. Get down on all fours holding the roller against the ground.
2. Lift your feet off the ground and engage your core.
3. Gently push the roller away from you, maintaining a straight back.
4. Push the roller as far as you can, ideally so that your nose is touching the floor.
5. Reverse this movement to get back into the starting position.

2 Wheels for Extra Stability

Unlike regular ab rollers, the Fitness-Mad roller features 2 wheels for extra stability during your rollouts. This is ideal for beginners, as it may help to achieve a full rollout without injury. It's also great for anyone who just fancies an extra bit of support during their workout.

Safety Information

• Do not use while pregnant
• Keep device away from children
• Always check with your doctor before starting a new exercise regime
• This product should not be used by those with shoulder, neck, back or abdominal conditions

Technical Specifications

• Width: 40cm
• Material: Metal bar inside PP handles with TPE rubber grips. EVA tires and PVC end caps.

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.