Product Reviews

Foam Rollers, as have been discussed in previous articles, are excellent tools for relieving aches, pains and stiffness. If you have an active lifestyle then you're likely to experience some of the unfortunate side effects of this. Stiff, sore muscles can reduce your performance and leave you unwilling to train as frequently or as hard, and can make you more susceptible to injury.

Foam Rollers have seen a significant rise in popularity in recent years, and are no longer solely the domain of professional athletes and therapists. They can give relief from stiffness, aches and pains, and get you back to optimum fitness. Yet they are still not fully understood, and many people are unsure of how to use a foam roller best to recovery properly from exercise, warm up, cool down and more.

Stiff, painful and aching muscles are common side effects of exercise, that we often just accept as part of life. They can keep you out of action for an extended period, and prevent you from reaching your full potential. If you keep exercising you risk making your condition worse though, and you can become more susceptible to a more serious injury. But it doesn't have to be like this, as TriggerPoint has discovered.

As long as people are exercising and engaging in sporting activities, there will be the unfortunate side-effect of injuries and general discomfort, often in the form of stiff, aching muscles. Continually training with discomfort or minor injuries is a recipe for disaster, and so any product that can reduce or eliminate this stiffness and inflexibility is extremely beneficial. Self-myofascial release, aka foam rolling, is an increasingly popular method of doing just this. Once seen as being exclusively targeted at professional athletes, it has become a lot more accessible recently, and it is now more possible than ever before to see the foam roller benefits.

Being able to fold it up isn't something that immediately comes to mind when you think of kayaks. Yet that's what Oru have created in a revolutionary piece of design that combines ancient ideas with space-age technology. The four different models all have their own special benefits, and are perfect for different situations, so if you're wondering which one is the most suited to you then look no further.

If you're an athlete, or just a casual exerciser, you'll probably know some of the benefits of ice, and using it either after a workout to help muscle soreness, or after an injury to try and speed up the healing process. DuraSoft has harnessed the restorative and healing properties of cold therapy to make some of the best products on the market for treating soft tissue injuries.

We all want to know how to improve at our favourite sports. For most of us, though, we either haven't got the time or the money to train, or be coached, to the appropriate level. But with recent advances in sports technology such as the Zepp products, more progress than ever can be made by casual sportsmen and women. Innovative technology and detailed data is now more readily available to the general public, so you can use the same products as the pros without breaking the bank.

In today's technologically-advanced world, we want it all when it comes to our workouts. We're not just satisfied with basic stopwatches or accelerometers - products that will count calories or distance, and track time. The Moov Now is at the forefront of the revolution when it comes to wearable fitness technology, doing all these things, but so much more besides.

Ultimate performance... every athlete from the elite to a beginner dreams of it. That moment when everything comes together. Ultimate Performance understands the search for that moment and the efforts required to achieve it. They understand the sacrifices and also the journey. And that journey of every athlete, runner, walker or cyclist is where Ultimate Performance's story begins. It is where products are dreamed, designed, dreamed again and then developed.