Yoga-Mad High-Density Yoga Brick
Yoga bricks are an essential tool for all yoga lovers, from beginners to pros. The Yoga-Mad High-Density Yoga Brick can be used with a number of poses (also known as asanas), such as Parivrtta Parsvakonasana (Revolved Side Angle) and Parivrtta Trikonasana (Revolved Triangle). The High-Density Block is solid, providing support without bending or squashing. The EVA foam is also very comfortable, making it much safer and lighter than the traditional wooden yoga brick.
What's Included?
Who Can Make Gains with the Yoga-Mad High-Density Yoga Brick?
By simply incorporating the yoga brick into your yoga routine, you can deepen stretches, engage your core and enhance your bodily awareness. By creating more of a challenge and change, more muscles become activated and engaged. This in turn increases your muscle strength, flexibility and balance.
Key Features and Benefits
- High-density to provide support without bending
- Versatile design to be used with a number of asanas
- Three different dimensions allow you to vary the height
- EVA foam design for optimal comfort
- Lightweight for easy transportation
How To Use the High-Density Yoga Brick
The Yoga-Mad Brick is a versatile prop that allows you to practice your yoga poses in a safer and more effective way. You can use it on its back or side to support the required part of your body in order to sustain poses. Have a look at two effective asana poses you can use your brick with below:
- Tadasana (Mountain Pose): Stand up straight with the brick squeezed lengthwise between your forearms. Sweep your arms overhead, ensuring they stay straight. Hold, and relax your shoulders.
- Setu Bandha Sarvangasana (Bridge): Lie on your back with your knees bent and feet flat on the floor. Lift your hips and slide the brick under your tailbone. This will support your backbend.
Available in Two Stylish Colour Options
The Yoga-Mad High-Density Yoga Brick is available in 2 different colours – blue and purple – to suit your personal preferences. Simply select your desired colour from the drop-down menu at the top of the page.
How To Clean Your Yoga-Mad Brick
For minor stains and scuffs, simply wipe clean with a damp cloth. Do not use harsh cleaning detergents on this product.
Technical Specifications
- Length: 22cm
- Width: 11cm
- Depth: 7cm
- Material: EVA foam