TriggerPoint GRID Black Massage Foam Roller

Foam rolling is a scientifically proven method of increasing your mobility, performance and overall recovery, but traditional foam rollers are often flimsy and break with extensive use. Ideal for warm ups or cool downs, the TriggerPoint GRID Black Massage Foam Roller utilises a patented multi-density foam surface to deliver a soothing sports massage that boosts blood flow to repair over-worked muscles.

Who Can Make Gains With the TriggerPoint GRID Foam Roller?

Muscular tightness and soreness are often dismissed as indications that your workout was successful, when your body is actually in dire need of a warm down to release all the built-up lactic acid in your swollen muscles. Whether you're a keen athlete or a novice, the TriggerPoint GRID Roller is an essential purchase to loosen up your muscles, prevent injuries and make some serious gains!

Features and Benefits of the TriggerPoint GRID Massage Roller

• Hollow core foam roller for muscular pain relief
• Multi-density EVA foam built to outlast all other foam rollers
• "Distrodensity" zones designed to simulate the feel of a masseuse's hands
• Ideal for self-massage, relieving pain and improving flexibility
• Provides moderate compression, softer, less intense compression for beginners
• Flushes body of lactic acid, essential for next-day recovery
• Superior construction won't break with use
• Impressive user weight of 500lb
• Backed by 1 year manufacturer's warranty 

How Do I Use the TriggerPoint GRID Roller?

The TriggerPoint GRID Roller is easy to get started with. For an example in massaging your back, we would recommend:

1. Lying on the floor with the foam roller positioned under the lower part of your back.
2. Moving up and down, so the roller moves with you back and forth.
3. The ridges will knead your back, releasing lactic acid and encouraging fresh blood to flow into your muscles.

How Does the TriggerPoint GRID Roller Prevent Injuries?

Using a TriggerPoint Grid Roller is one of the best ways you can prevent muscular and tendon injuries. By massaging sore limbs and muscles, you increase circulation and flow of blood to the muscles, which helps to kick-start your body's healing process.

Does Foam Rolling Increase Your Flexibility and Performance?

Recent studies suggest that foam rolling really does boost your short-term flexibility, performance and recovery rate. Further still, scientists have found that foam rolling is a way to improve short-term strength and prevent the onset of fatigue.

What Sizes Is the TriggerPoint GRID Roller?

The TriggerPoint GRID Roller is sized as the following:

• Size Dimensions: 13" x 5.5" (LxW)

How Is the TriggerPoint GRID Foam Roller Made?

The GRID Roller is designed using a multi-density EVA foam exterior over a rigid, hollow core, built to withstand repeated use, all while maintaining its original shape. Its construction is so compact that the GRID Roller can withstand loads of 500lb.

What Colours Are Available?

This TriggerPoint GRID Roller is a sleek black colour. It's also available in several colours:

• Camo
• Lime Green
• Pink

Technical Specifications

• User Weight Limit: 500lb
• Length: 13"
• Width: 5.5"

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.