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Feet are just as prone to muscle tensions and spasms as anywhere else on the body, but it can be harder to access knots or trigger points. The SKLZ Foot Massage Ball is only 2.5" in diameter allowing for deep tissue compression massage of the small muscle groups of the feet.
Playing sports involves constant strain and pressure on the feet, which can often lead to muscle tension or spasms. The foot massage ball will reduce this inflammation and increase your flexibility so you can continue to play unimpaired by foot pain.
Use the massage ball both before and after your training sessions to oxygenate your muscles. Gently massaging your muscles before exercise stretches them out, creating more flexibility and helping you to focus. After working out a deeper massage will help to prevent soreness by minimising inflammation and speeding up cell recovery.
Compression massage is a method of reducing the soreness and stiffness in your muscles. The foot massage ball uses deep compression techniques on your feet, tightening the venous and lymph channels and pushing out waste products and toxins that cause tissue irritation.
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when you spend £40