SKLZ Court Slidez
Low impact training is just as effective at developing your core strength and flexibility as high impact training, but without the same stress to the joints or muscles and risk of musculoskeletal injury. The SKLZ Court Slidez are a highly practical and low-hassle way of getting fit, without over-stretching your body.
What's Included?
Who Can Make Gains With the Court Slidez?
The Slidez work to improve your flexibility and strength, but remain low impact and extremely safe to use. This suits them to those with weaker joints as well as those in top condition. The Slidez are also great for home workout addicts, as they slide just as easily on rough surfaces like carpet.
What Are the Key Features of the SKLZ Court Slidez?
- Versatile: Low-friction, non-marking bottom that will slide on any surface, including carpets or mats
- Core Strength: Maximises workout efficiency by engaging your core during exercise
- Flexibility: Ideal for low-impact training to avoid strain on muscles while increasing flexibility
- Portable: Small size of the Slidez means they are easy to carry and transport
Where Can I Use the SKLZ Court Slidez?
The Slidez can be used on even the roughest surface, which makes them great for a home workout. They are compact, lightweight and easily transportable for trips to the gym.
Who Can Use the Court Slidez?
The Slidez are particularly suitable for low impact training to avoid strains on joints and muscles while increasing flexibility. For this reason they are particularly suitable for those recovering from injury, seniors, pregnant women and arthritis sufferers. However, even those at the peak of fitness can benefit from the increased core strength and stamina afforded by the Slidez.