Sidas Outdoor 3Feet Low Arch Insoles

Hiking is a great way to get out and enjoy nature, but hikes are by no means easy and with flat feet it can be even harder to spend long periods walking outdoors. Luckily, the Sidas Outdoor 3Feet Low Arch Insoles pair comfort with breathability to create a pleasant inner shoe climate that also supports your feet from low arch related issues.

What's Included?

• 1 x Pair of Insoles

Sizing of the Sidas Outdoor 3Feet Low Arch Insoles

Sidas Outdoor 3Feet Low Arch Insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How Thick Are Sidas 3Feet Outdoor Insoles?

Please view the image and information below to see how thick Sidas 3Feet Outdoor Low Arch Insoles are:

• Heel Thickness: 9mm
• Arch at Highest Point: 22mm
• Forefoot Thickness: 5mm

Who Can Make Gains with the Sidas 3Feet Outdoor Insoles for Low Arches?

With flat feet, the impact of hiking can take more of a toll than it should. These insoles have a low 22mm arch point, ideal for anyone who finds the associated problems of low arches getting in the way of their ability to hike. The anatomical design will help align your posture correctly while the superb cushioning will keep your feet comfortable and protected.

What Conditions Will These Insoles Help With?

These insoles will not only increase your comfort while walking but also assist against issues such as:

• Ankle Instability 
• Arch Pain
• Bunions
• Corns and Calluses
• General Foot Pain
• Heel Pain
• Hip and Lower Back Pain
• Medial Knee Pain
• Over-Pronation
• Plantar Fasciitis
• Plantar Fibroma
• Shin Splints

Keep Feet Fresh

Hiking puts our feet through a lot and it's only natural that they sweat as a result. These insoles not only provide support to encourage better body posture but are also breathable thanks to perforations that reduce sweat build up. The perforated ventilation encourages airflow with every step, so that cool air circulates while you walk to ensure lasting foot freshness. 

What Makes These Insoles Uniquely Suited to Outdoor Use?

These insoles are built with a shock absorbent foam layer and an extra heel pad to maximise cushioning and comfort. What's more, they are heavily perforated creating a heightened airflow for the best ventilation. Alongside promoting better body alignment, your feet will be comfortable on any terrain.

Key Features of the Sidas Outdoor 3Feet Low Arch Insoles

• Perforated for breathability that encourages a cool and fresh inner shoe atmosphere
• Thick foam cushioning for superb impact reduction that protects your feet and joints
• Additional heel pad for extra stability and pressure distribution over uneven ground
• Short 22mm arch anatomically designed for relief from low arch related ailments

What Kind of Arches Do I Have?

For the most effective pain relief, you should select the arch support which is right for you. Choose the correct arch support is essential to receive optimum comfort in your everyday life. You can find out whether you have low, medium or high arches by following the simple steps below.

1. Wet your foot and step onto a surface that will allow you to see the print of your foot once you have taken it away.
2. Low arches: indicated by the print showing your whole foot.
3. Medium arches: indicated by the print showing a clear outline of your foot, with the ball of your foot and your heel connected by a strip.
4. High arches: indicated by an extremely thin, possibly disjointed line connecting your ball of foot and heel markings.

Which Sidas 3Feet Insoles Should I Choose?

These insoles are available with three levels of arch support. Refer to the "What Kind of Arches Do I Have" section to determine your arch type, then choose from one of these insoles:

• Sidas 3Feet Outdoor Insoles for Low Arches (This Version)
• Sidas 3Feet Outdoor Insoles for Medium Arches
• Sidas 3Feet Outdoor Insoles for High Arches

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.