Our feet – particularly our heels – absorb shock whenever they make contact with a hard surface, and without proper protection this impact can lead to pain and injury in the feet, limbs and lower back. In addition to impact, pain in these areas can also be attributed to constant pressure on the heels from prolonged standing. As a result, sports and exercise that keep us on our feet can lead to great discomfort and even injury when our heels are not cushioned and protected.

The Pro11 T-Bone Heel Cups are shoe inserts made from dual-density soft gel silicone, which compresses and recoils on impact to protect the heels from shock. Due to this specific composition, these heel cups provide superior shock absorption over solid gel insoles and are effective at reducing pressure on the heels.

Who Can Make Gains with the T-Bone Heel Cups?

These gel heel cups are ideal for prolonged periods of standing, and are suitable for most sports activities. They can provide relief from heel pain, plantar fasciitis, heel spurs, and ankle, knee, back and hip pain. They may also help to reduce heel pain in individuals with arthritis or diabetes. 

Absorb Shock to Reduce Pain

The T-Bone Heel Cups feature dual-density gel silicone, which provides exceptional shock absorption. They absorb impact with each step that you take – whether you're walking, jogging or running – to protect your heels from pain, fatigue and injury.

By absorbing shock at the heels, these insoles not only reduce impact at the heels, but also reduce pressure on the joints in the ankles, knees and hips to reduce pain and discomfort in these areas and the lower back.

Reduce Pressure on the Heels

By cushioning the heels, these cups reduce pressure on the heels. This reduces heel pain and helps to alleviate pain caused by plantar fasciitis and heel spurs. 

Washable and Reusable

These heel cups can easily be washed to keep them clean and fresh. They can be reused time and time again, and can quickly and easily be transferred between different pairs of shoes.

Sizing of the T-Bone Heel Cups

These heel cups are unisex and are available in two different sizes. These sizes are:

• UK Size 4 - 7
• UK Size 8 - 12

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.