Original Backstretcher Exerciser for Back Rehabilitation
Ideal for both home and professional use, the Original Backstretcher Exerciser for Back Rehabilitation is scientifically designed to allow you to get the most out of your post-exercise stretch. Perfect for athletes doing high-intensity workouts, the Backstretcher is a versatile device that can be used as an aid for abdominal exercises and physiotherapy.
What's Included?
Please Note: While the Backstretcher is shown in use with a pillow, this is for illustrative purposes only and is not included.
Who Can Make Gains with the Backstretcher?
If you're looking for a dual-aspect aid that can be used to elevate your at-home workouts and act as your personal masseuse, the Backstretcher has it covered. Use it for both training and recovery, as this adaptable device has been designed with the active athlete in mind.
What Benefits Does the Original Backstretcher Provide?
The Backstretcher is perfect for both physiotherapists and individuals at home looking for an easier method of massaging and decompressing the back after strenuous exercise. Some of the uses and users of the Backstretcher include:
- Physiotherapists
- Chiropractors
- Yoga
- Rehabilitation
- Relaxation
- Exercise
- Back Pain Relief
- Neck Pain Relief
- Increase Spine Mobility
- And More!
Key Features and Benefits
- Ergonomic design includes 30 'thumb-like' pressure points to relax the lower back
- Features a five-degree arc for the optimal post-exercise stretch position
- Provides relief for the lower back, dorsal muscles, thoracic spine, neck, and more
- Manufactured from ultra-durable and sustainable beech wood
- Aids at-home workouts such as training abdominal muscles
- Bespoke, handmade design, providing a high-quality and lasting device
- Fixes posture to ease pain, stiffness and aches after exercise
- Helps to increase the mobility of your upper back, reducing lower back and neck pain
Who Can Use the Backstretcher Exerciser?
The Backstretcher can provide relief for a number of different conditions, including:
- Repetitive Stress Injury (RSI)
- Lower Back Pain
- Stiff Neck
- Tension Headaches
- Shoulder Pain
- Upper Spine Stiffness
- Excessive Lordosis/Kyphosis
- Bad Posture
These issues are common conditions that can be caused by high-intensity or daily exercise that requires specialised and targeted after-care.
Reduces Post-Workout Aches and Soreness
Stretching your spine at the right curvature not only reduces the symptoms of back pain, it also helps to restore you dorsal muscles after exercise, reducing the risk of Delayed Onset Muscle Soreness (DOMS). In studies of the efficacy of the Backstretcher, 83% of people reported a decrease in their symptoms, with 71% reporting a significant decrease.
Using the Backstretcher can help align your spine to improve your overall posture
Innovative and Effective Design
Each Backstretcher is handmade out of sustainable beech wood and is durable enough to be used daily, for as long as you need with no drop in performance. The unique design features 30 pressure points that are expertly placed to massage your back and provide targeted rehabilitation.
How Do I Use the Backstretcher?
When starting out, you should only use the Backstretcher for a couple of minutes, building up to ten to fifteen minutes per session to allow your body to adjust to regular stretching. To properly use the device, place it on the floor and lie horizontally with your spine in the centre of the pressure points. If you find that your head is too far back for comfort, we recommend placing a pillow beneath your neck and head.
In order to incorporate the Backstretcher into your exercise, use the device as an aid for abdominal exercises, including sit ups.
Technical Specifications
- Product Code: 1091
- Packaged Dimensions: 615 x 250 x 110mm
- Packaged Weight: 2.1kg (approx.)