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Dense 10mm neoprene padding will protect and cushion your ankle while toning your muscles with the Harbinger Neoprene Padded Cable Ankle Strap. Improve the tone and definition of your lower body muscles, using multi-planar movements to tackle them from every angle.
Exercising with the ankle strap develop the muscles in your lower body, both toning and tightening. Depending on the exercise you can tackle the glutes, quads and hamstrings or even the abs and core. Many choose to focus on the glutes, both for aesthetic reasons and because of their essential role in posture and balance.
Training for toning focuses on tightness and definition of the muscles rather than size. Hook the ankle strap up to the cable machine and you can work your lower body in multiple directions and on multiple planes, toning the muscle and highlighting its true shape.
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when you spend £40