Fitness-Mad Squat Resistance Band (Set of 3)
Engage and build up your leg muscles with the Fitness-Mad Squat Resistance Band (Set of 3). This handy and cost-effective set features all three sizes of the individual squat bands, perfect for use whether you're stocking up for gym clients or simply using the different sizes yourself for an intense workout.
What's Included?
- 3 x Squat Bands
- 1 x Net Carry Bag
Who Can Make Gains with the Fitness-Mad Squat Resistance Bands?
Resistance bands are ideal for squats, controlling leg movements and increasing workout intensity. Resistance bands are perfect for fitness enthusiasts looking to activate their muscles as part of a dynamic warm-up, and also work as part of a serious lower-body workout. The product is beneficial for users undergoing physical rehabilitation after injury or surgery, as it provides a safer way to increase strength and range of motion than free weights.
Key Features and Benefits
- Lining is non-slip to prevent the band moving
- Extra width helps to stop the band bunching up
- Three sizes provided for versatility in your training
Unique Design Reduces Bunching and Slipping
Each resistance band in this 3-pack is designed with a non-slip lining. This prevents the band moving around on your leg, which is common when performing squats with regular bands. The bands also feature extra width in order to reduce the band bunching.
Ideal for Gym and Studio Settings
This Fitness-Mad Three-Pack is ideal for users who require a number of multiple-size bands for their clients. This includes purchasing for PT, studio and gym equipment.
Why Squatting Is Good for You
Squats help to strengthen the ligaments and muscles in your legs, including the quadriceps, hamstrings and calves. This reduces the chance of injuring your legs, whilst increasing your overall fitness. If you're looking to make your regular squatting routine a little more exciting, take a look at some of the techniques you can try below:
- Plié squat: Stand with your legs wide apart and toes facing outwards. Keeping your hands locked together in front of your chest, bend your knees and lower into a squat, until your thighs are parallel to the ground. This will work your inner thighs.
- Reaching squat: With legs wide apart, lower into a squat and stretch your arms down so your hands touch the ground. As you come back up, stretch your arms up straight above your head. This will get your heart pumping faster than a regular squat.
Which Size Is Right for Me?
The Fitness-Mad Squat Resistance Band (Set of 3) contains 3 different sizes so that you can find your perfect fit. Take a look at the table below for more details.
Size | Colour | Length |
Small | Blue | 66cm |
Medium | Yellow | 76cm |
Large | Black | 86cm |
Warning: Contains latex. Do not use if allergic.