Fitness-Mad Heavy Duty PVC Punch Bag

If you're boxing-mad, take your training to the next level with the Fitness-Mad Heavy Duty PVC Punch Bag. Available in two different sizes to suit your needs, this punch bag is made from a 2.5mm leather grain vinyl and filled with a custom blend for weight and durability. The product is designed to be hung from a ceiling, and is ideal for studio or home gym use.

Key Features and Benefits

• High-quality PVC for durability
• Designed to be suspended from a ceiling
• Machine filled with a custom blend for optimum weight and feel
• Welded "D" rings and chains for strength

Who Can Make Gains with the Heavy Duty PVC Punch Bag?

The heavy bag is a classic and effective piece of equipment used to train boxers. There are tonnes of reasons to use a punch bag to make gains, including the following:

• To develop strength and technique: A heavy-duty punching bag allows you to experience the force of impact with each hit, improving your upper-body strength as if against a real opponent.
• To build endurance: Giving it your all with a punching bag is definitely challenging. As you push past your limits, the more you'll be able to endure.
• To improve coordination: By moving around the bag and throwing punching combinations from different angles, you will improve your hand-eye coordination. As the bag comes back at you suddenly, this will help to enhance your reaction time.

Why Choose a Heavy Duty PVC Bag?

PVC is lightweight but tough, maintaining durability whilst reducing the chance of hand injury. Due to its material design, the bag is resistant to abrasion and wear, so that it can withstand frequent force without scuffing or quality deterioration. 

Is the PVC Punch Bag Durable?

Hardcore boxers should have a punching bag that can withstand relentless hits without wear. The Fitness-Mad Heavy Duty PVC Punch Bag is made from durable 2.5mm leather-grain vinyl that is machine filled with a custom blend for optimum weight and feel. It features a zip closing top with four heavy gauge welded “D” rings and four-way welded chains with swivel hook included (nuts and bolts for fixing not included).

Which Sizes Are Available?

The Fitness-Mad Heavy Duty PVC Punch Bag is available in two different heights:

• 90 x 30cm
• 120 x 30cm

Please select the size you wish to purchase from the drop-down menu at the top of the page.

Which Size Is Best for Me?

The 120 x 30cm option is the typical size of a heavy bag and should reach just below the waist for most users. For smaller users, the shorter option may be beneficial for optimal use. The general rule is that the weight of the bag should be around half your own weight. We have a range of punch bag styles here at Think Sport. If you're looking for an angel or teardrop bag, have a look at these:

• Escape Fitness Uppercut Pro Punchbag
• Escape Fitness Aqua Boxing Punchbag

Technical Specifications

Please see the table below for technical details of each punching bag.

How Do I Hang the PVC Punching Bag?

The Fitness-Mad Punch Bag Ceiling Hook is specifically designed to support this product as well as the Fitness-Mad Club Pro Leather Punch Bag, for your convenience. Click either link for more details on these items.

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.