Fitness-Mad Acupressure Mat with Carry Handle (Graphite)
Over 1000 years ago, the original 'bed of nails' was created by gurus practicing healing and meditation. The Fitness-Mad Acupressure Mat with Carry Handle (Graphite) uses the same ancient and effective yogic philosophy but in a safe and updated way. The product features over 6000 tiny spikes on 230 button-shaped discs to create an effect similar to acupuncture.
What's Included?
Who Can Make Gains with the Fitness-Mad Acupressure Mat?
Acupressure mats are designed to stimulate the pressure points near the body's energy lines to allow energy (Qi) to flow freely. The mat can improve pain and tightness so that you can focus on enhancing your fitness without hindrance. Utilising the mat can alleviate all kinds of discomfort, including the following:
- Headaches
- Backaches
- Neck pain
- Sciatica pain
- Fibromyalgia pain
- Stiff back muscles
Key Features and Benefits
- Tiny spikes create an effect similar to acupuncture
- Made with 100% cotton canvas fabric for durability
- 20mm foam padding for extra comfort
- Snap fastener and carry handles for easy portability
Soothing Meditative Experience
The Acupressure Mat features over 6000 tiny spikes on 230 button-shaped discs to create a non-invasive effect that is similar to acupuncture treatment. This can provide fantastic benefits for those in rehabilitation from injuries or ailments, as well as those simply looking for a soothing meditative experience.
High-Quality Materials
The Fitness-Mad Acupressure Mat is made from 100% cotton canvas fabric with 20mm foam padding, ensuring superb comfort during use. For improved functionality, the Acupressure Mat is equipped with a snap fastener and carry handles that allow it to be easily folded and taken on the go.
How To Use the Fitness-Mad Acupressure Mat
Acupressure mats apply non-invasive pressure to affected areas of the body. The tiny spikes promote blood flow and reduce tension.
- To alleviate foot pain: simply stand on the mat for around 20 minutes as advised by your physical therapist.
- If you're new to acupressure: start by sitting by the mat and placing your feet on it to reduce the intensity of pressure before progressing to standing.
- For pain in other areas: you can lie or sit on the mat too. It might be best to start with a layer between you and the mat (e.g. a thin towel or socks) before you get more used to it.
Technical Specifications
- Length: 67cm
- Width: 41cm
- Material: 100% cotton canvas cover and 20mm foam padding