A simple piece of kit at first glance, after the first session with this hardcore Battle Rope we guarantee you'll be a convert. Choose from 32mm or 50mm diameters and prepare to go head to head with your fitness battles.

Who Can Make Gains with the Escape Fitness 10 Metre Battle Rope?

Using Battle Rope is simple, with results that are simply awesome:

• Back to basics conditioning:  If you're needing something new to bring a bit of buzz to your routine, try roping it up and working muscles other exercises may have neglected. Get one end around a post or a tree and a few whips of this rope will have your heart pumping and your routine changed forever.
• Martial Artists: Originally performed with Manila rope, it should come as no surprise that this training has long had a home in martial arts schools and is quickly finding a place in the gyms of MMA fighters. Prizing control and stamina, these ropes are deceptively simple in appearance and shockingly effective in practice. 
• Blasting calories: With studies suggesting that a 10 minute thrash of these ropes can burn over 100 calories, Battle Rope is a great way to keep you on track while asking nothing in return but a rigourous shake down.
• Top to toe workouts: Keeping feet rooted, legs squatted, arms and shoulders moving and core strength keeping you stabilized, the simple act of shaking a rope has suddenly just given your whole body a serious fat-burning session.
• Strength testing: Battle Ropes might seem like a new thing, but you can still go by the old ways with them. A bit of tug-of-war with these thick, weighty ropes is a great way to get your heart pumping and release your competitive streak.

Features of the Escape Fitness 10 Metre Battle Rope

Inside or outside, slamming against the smooth flooring the gym or being out in all weather during boot camp, this rope can take whatever you throw at it.

• Available in 32mm or 50mm diameters
• Made with high quality tight weave waterproof nylon
• Stand up to the harshest weather for outdoor training
• The unique mouldable grips feel great while also improving grip and forearm strength
• Unique flex treatment to flex easily and freely
• Made in Britain

Specifications of the Escape Fitness 10 Metre Battle Rope

• Rope diameter: 32 millimetres or 50 millimetres
• Length: 10 Metres
• Material: Waterproof Nylon

The Escape Fitness Battle Ropes come with a 1 year warranty.

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.