Knowledge Centre

Most of you will have heard of Pilates, but are you really clued up about it? You may have some understanding of the practice, the words ‘mats’ and ‘balance’ and ‘core strength’ vaguely springing to mind. But for a more in-depth exploration of what Pilates is, what it does and whether you can benefit from it, read on.

One of the worst parts of being dedicated to sport is the injuries it can bring. From a sprained ankle to tennis elbow, sports injuries can knock you off your game and keep you away from sport for much longer than anyone wants to.
That’s where Thermoskin come in: their massive range of supports and braces has been developed to provide a spectacular level of support to wherever you’re hurting. Since 1985 they have been making products designed to give you the support you need so that you can get off the bench and get back onto the field.

When it comes to your workout, there are two things which you should always strive for: comfort and support. This might sound like something your mum would say, a little unexciting compared to other aims such as being able to lift the next weight up or nailing that tricky yoga position.

But the fact is, without adequate comfort and support, you are less likely to achieve your bigger aims. You wouldn’t expect Mo Farah to have got where he has in trainers which gave him blisters, would you?   

Sweating is associated with feeling hot, but in fact it’s something that helps keep you cool by allowing heat to evaporate away from your body. After a good work out session you’ll likely be feeling energised and optimistic, the sweat giving you a healthy, rosy glow - a visual sign of what you have achieved. You earned that sweat!

However, sweating can cause great discomfort. With chafing, itchiness, odour, fungal infection, ruined clothes and embarrassing social situations being just some of the unfortunate outcomes of sweating, it’s no wonder there’s such a high demand for antiperspirant products. 

The New Year is coming up and it’s time for those resolutions. The promises we manage to keep. The ones we at least make the effort to keep before surrendering. And the ones we wonder why we made them in the first place.

Injury can be a downer for anyone, especially elite athletes. If you're an experienced sportsman you know that it could strike at any time, negatively impacting your performance on the pitch, the court or the track, and even putting you out of action completely. If you take the right precautions though, damage could be limited, and you could be on the mend in no time. That's when Donjoy comes in. With an extensive range of supports and braces, they ensure that you will feel safe and secure while you're rehabilitating, and allow you to continue your active lifestyle with minimal discomfort.

Lower back pain is one of the most common ailments and it affects millions of people around the world daily. If you're in constant pain, it's hard to concentrate even on daily tasks, let alone being able to perform at your best during athletic activity. The pain may cause you to miss work, miss games and just generally reduce your quality of life. Equally, you may not currently have any issues, but are at a greater risk of damaging your back, side or hips, for instance if you play a contact sport like rugby. This could be a thing of the past though, if you introduce the Serola Belt into your training.

The world of exercise and fitness equipment is a murky one. With so many products on the market, it is hard to know what is genuine and what is simply a fad or a poor quality product. With Escape Fitness, though, you can be sure you're getting the best gear on the market. Whether it's weights, benches, racks, agility equipment, functional training aids, boxing gear and more, Escape has got you covered. Escape from tacky, low quality kit and deck out your gym with the best. Your members will thank you for it.

Are you looking for a SweatBlock coupon code for the strongest and most effective antiperspirant product on the market? If so, then your quest is over, as you don't need to go looking for any SweatBlock coupon codes, discount codes or limited-time-only special offers, you can simply take advantage of the great prices on SweatBlock products here on the Think Sport website.